Clean Hydration. Real Electrolytes. All-Day Performance.

Training hard is only half the equation. If you’re not properly hydrated, performance drops fast.

RX HYDRATE by FH SUPPS is a clean, sugar-free electrolyte formula designed to help you stay hydrated, maintain endurance, and recover faster—whether you’re in the gym, on the field, or just pushing through a long day.

No caffeine.
No sugar.
No fillers.

Just the essentials your body actually needs to perform.

Mix it up before training, sip during workouts, or use it all day to stay ahead of dehydration.

Why Athletes Choose RX HYDRATE

Electrolyte Support
Includes sodium, potassium, magnesium, and calcium to help replace what you lose through sweat and support proper fluid balance.*

Muscle Function & Performance
Formulated to help support normal muscle contraction, endurance, and overall performance.*

All-Day Hydration
Caffeine-free and easy to drink anytime—before, during, or after training.*

B-Vitamin Complex
Supports normal energy metabolism to help your body efficiently use nutrients throughout the day.*

Clean Formula
No sugar, no unnecessary additives, and keto-friendly.*

Refreshing Taste
Crisp Lemonade flavor that’s light, smooth, and easy to drink—never heavy or overly sweet.

Built For

• CrossFit & functional fitness
• Long conditioning sessions
• Strength training days
• Outdoor workouts & hot climates
• Recovery days
• Everyday hydration support

The FH SUPPS Standard

At Fast & Heavy, hydration isn’t an afterthought—it’s part of performance.
RX HYDRATE helps you train longer, recover better, and feel sharper by keeping your hydration dialed in without sugar or stimulants.

Because when you’re properly hydrated, everything works better.

Ingredients

Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B6 (Pyridoxal-5-phosphate), Vitamin B9 (Folate), Vitamin B12 (Methylcobalamin), Calcium (Calcium Citrate), Magnesium (Magnesium Citrate), Sodium (Sodium Citrate), Potassium (Potassium Citrate), Polydextrose, Citric Acid, Natural & Artificial Flavors, Sucralose, Calcium Silicate, Fruit & Vegetable Blend (for color)

Flavor: Lemonade
Manufactured in: USA
Net Weight: 5.71 oz (162 g)

Suggested Use

Mix 1 scoop with 14–20 oz water (2 scoops with 28–40 oz). Adjust to taste.

Warnings & Storage

Do not exceed 5 scoops within 24 hours. Not intended for use by persons with a medical condition. Consult your physician before use if pregnant, nursing, or taking medication.
Store in a cool, dry place. Keep out of reach of children. Do not use if seal is broken.
Manufactured in a facility that also processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, and sesame.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.